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Yoga | Pranayama | Meditation | Mudras
Online and Offline group classes
Sowmya Bhat
I lost 5 kgs within a month following Intermittent Fasting : 16 hours Fasting Window + 7 hours eating window along with Yoga practice
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Yoga | Pranayama | Meditation | Mudras
Online and Offline group classes
I lost 5 kgs within a month following Intermittent Fasting : 16 hours Fasting Window + 7 hours eating window along with Yoga practice